Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Coral Springs offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Coral Springs
Whether you’re starting your fitness journey or looking to enhance your routine, Coral Springs has several gyms and fitness centers to meet your needs:
City of Coral Springs Fitness Center
Located at 12441 Royal Palm Blvd, the City of Coral Springs Fitness Center offers a 7,500-square-foot facility equipped with free weights and various fitness equipment. The center operates Monday through Friday from 5:30 a.m. to 9 p.m., and on weekends from 8 a.m. to 5 p.m. For more information, call 954-345-2121.
Conquer Fitness Club
Situated at 8246 Wiles Road, Conquer Fitness Club provides diverse programs, including boot camps, weightlifting sessions, and core classes suitable for all fitness levels. Their hours are Monday to Thursday from 6:00 a.m. to 8:00 p.m., Friday from 6:00 a.m. to 11:00 a.m., and Saturday from 8:00 a.m. to 12:00 p.m. Contact them at 954-593-0979.
Believe Fitness and Performance
Located at 10802 W Sample Rd, Believe Fitness and Performance offers personalized training services in a private studio with a turf surface, catering to kids, athletes, and adults. For inquiries, call 954-604-0118.
YouFit Gyms Coral Springs
At 8301 W Atlantic Boulevard, YouFit Gyms provides a personalized and inclusive gym experience with services like cardio equipment, free weights, resistance machines, and a performance lifting area. Their hours are Monday to Thursday from 5:00 a.m. to 11:00 p.m., Friday from 5:00 a.m. to 10:00 p.m., and weekends from 8:00 a.m. to 6:00 p.m. Reach them at 888-968-3481.
Athletica Health and Fitness
Located at 9800 W Atlantic Blvd, Athletica Health and Fitness offers amenities such as personal training, a kids zone, juice bar, pool, recovery room, group classes, tanning, and sauna & steam room. The facility is open 24 hours, with staffed hours Monday to Friday from 7:00 a.m. to 11:00 p.m., and weekends from 7:00 a.m. to 9:00 p.m. Contact them at 954-866-9888.
LA Fitness
Situated at 2633 University Drive, LA Fitness offers group fitness classes, including aqua aerobics, yoga, high-intensity, low-impact, boxing, and dance. Their hours are Monday to Thursday from 5:00 a.m. to 10:00 p.m., Friday from 5:00 a.m. to 9:00 p.m., and weekends from 8:00 a.m. to 7:00 p.m. For more information, call 954-755-3300.
Mental Health Resources in Coral Springs
Addressing mental health is equally important. Coral Springs provides several resources to support mental well-being:
Comprehensive MedPsych Systems (CMPS)
Located at 7451 Wiles Road, Suite 102-103, CMPS offers a range of mental health services, including anxiety and depression treatment, medication management, and counseling. They operate Monday through Friday from 8:00 a.m. to 7:00 p.m. Contact them at 954-340-0888.
Thriveworks Counseling & Psychiatry Coral Springs
Situated at 10100 West Sample Road, Suite 205, Thriveworks provides in-person and online therapy for all ages. For appointments, call 754-310-3696.
Additionally, the City of Coral Springs offers mental wellness resources, including the 988 Suicide & Crisis Lifeline, Broward Schools Mental Health Portal, and 2-1-1 Broward, a 24-hour helpline providing crisis, health, and human services support.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.